Why is my stomach swollen?

Bloating or bloating are common but usually mild digestive disorders. They can be the result of too much gas absorption (carbonated drinks, aerophagia, etc.) or an overproduction of gas in the intestines. 4 days ago

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– Avoid certain foods. If you bloat easily, know that there are many foods to avoid. …
– Eat slowly. …
– Take a little walk. …
Know your intolerance. …
– Drink. …
– Stretch. …
– Read also:

In this regard, how to avoid bloating?

– Avoid certain foods. If you bloat easily, know that there are many foods to avoid. …
– Eat slowly. …
– Take a little walk. …
Know your intolerance. …
– Drink. …
– Stretch. …
– Read also:

How to get rid of gas in the stomach naturally?

Fennel and Peppermint Essential Oil reduces bloating and improves digestion. Melissa and chamomile, combined with peppermint essential oil, soothe digestive discomfort due to their antispasmodic properties.

Also, why do I have a big belly after eating?

Does your stomach swell after eating? These unpleasant intestinal gases are very often associated with a poor lifestyle. In most cases, the problem is solved by a calm meal.

How to get rid of bloating?

– Say goodbye to foods that make you bloated. A flat stomach starts with proper nutrition. …
– Manage stress. Easier said than done, we understand. …
– Massage yourself. …
– Stand up straight. …
– Try homeopathy. …
– To drink a lot of water.

Found 16 answers to similar questions

Why do I have a big female belly?

Dr. Boris Genzel: We can think of a “fat belly” as the result of two problems: inadequate nutrition, what I call “eating disorders”, and insufficient physical activity.

Why do I have a big belly?

Dr. Boris Genzel: A large belly is a visible manifestation of the accumulation of fat inside the abdomen. This fat is known to be toxic. This leads to multiple metabolic disorders, which are grouped under the term “metabolic syndrome” or “stomach syndrome”.

How to inflate?

– Limit salt. You do not need to put salt in all dishes, pepper can very well enhance the taste of food. …
– Drink plenty of fluids and eat diuretic foods. …
– Elevate your legs while you sleep. …
– Avoid tight clothing. …
– Compression stockings. …
– A jet of cold water at the end of the shower. …
– Give preference to water sports.

How to deflate the stomach after eating?

– Avoid certain foods. If you bloat easily, know that there are many foods to avoid. …
– Eat slowly. …
– Take a little walk. …
Know your intolerance. …
– Drink. …
– Stretch. …
– Read also:

How to quickly deflate the stomach?

– Aromatic herbs.
– Soups.
– Wholemeal bread.
– Tea and herbal preparations.

Why do I have a big belly at night?

You may have bloating due to a diet that is too rich in fermentable foods (fruits, vegetables) or special sensitivities to certain foods (sometimes even depending on how they are prepared). It is also possible that this is due to the excessive consumption of carbonated drinks.

How to get rid of gas in the stomach?

– Avoid beer and carbonated drinks.
– Avoid talking while eating.
– Avoid chewing gum.
– Avoid foods high in complex sugars.
– Do not drink while eating.

What foods will help deflate the stomach?

– Fresh herbs. …
– Soup. …
– Wholemeal bread. …
– Tea …
– Fruit. …
– Yoghurts.

How to inflate?

– Pour water into a basin.
– Add baking soda.
– Stir to mix well.
– Immerse your feet in it for at least 15 minutes.
– Dry your feet with a towel.

Why do alcoholics have big bellies?

The alcohol and sugar in beer slows down the metabolism, which leads to the accumulation of belly fat. To add to the problems of beer drinkers, your favorite drinks are loaded with estrogenic compounds, which can lead to hormonal imbalances and lead to weight gain.

What food to evacuate the gas?

– Among vegetables: tender and “young” vegetables contain more digestible fiber, such as young lettuce or spinach. …
– Among fruits: choose ripe ones (banana, pear, etc.); raw at the beginning of a meal and cooked at the end.

How to deflate the stomach and belly?

We put aside soft drinks and drink water between meals. Especially with a straw, because this bad habit, like chewing gum, makes you swallow more air. The benefit of green tea is in facilitating transit as well as a significant detoxifying effect. Beware of fruit juices.

Last updated: 8 days ago – Contributors: 15 – Users: 5

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