What is useful infusion of thyme?

Thyme is a medicinal plant, especially effective in diseases of the respiratory and ENT organs. It is effective in soothing coughs and sore throats caused by diseases such as bronchitis, whooping cough, tonsillitis, ear infections, pleurisy, etc.

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Bring a few sprigs of thyme to a boil in spring water and let steep for 10-15 minutes. Filter the infusion and, if necessary, add a little lemon juice and a spoonful of honey. Drink three cups a day, without food. Do not exceed 3 weeks of admission.

In this regard, How to make an infusion of dried thyme?

– 1-2 g (1-2 teaspoons) dried thyme leaves. You can also take a sprig of fresh or dried thyme. – Heat the water to a boil, then add this boiling water to the thyme herbs. – Leave to infuse for ten minutes (to obtain an effective dose of active substances).

When to drink thyme herbal tea?

– Herbal tea with thyme for digestion, it is recommended to drink herbal tea with thyme at the end of each meal. “In the infusion, you can use fresh or dried thyme. …
– Respiratory inhalation: Thyme essential oil is widely used.

Also, how to use dried thyme?

Thyme is very often used as an infusion. Whether fresh or dried, leave a few stems to infuse in boiling water. To this add other “magic” ingredients such as lemon or honey.

Does thyme tea interfere with sleep?

Herbal tea with thyme: how does it affect sleep? The study cited below shows that thyme contains an anxiolytic compound that may be beneficial for sleep. One of the components of thyme, carvacrol, can have a relaxing effect on people with anxiety.

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Is thyme good for the liver?

Well known against winter ailments, thyme is also a very good ally to relieve digestive problems. “Its antibacterial and antispasmodic action restores the intestinal flora and helps the liver and gallbladder to function well… Therefore, to detoxify the body,” the naturopath explains.

How to use thyme infusion?

Bring a few sprigs of thyme to a boil in spring water and let steep for 10-15 minutes. Filter the infusion and, if necessary, add a little lemon juice and a spoonful of honey. Drink three cups a day, without food. Do not exceed 3 weeks of admission.

What are the side effects of thyme?

Side effects of thyme are rare: skin allergy (with cross-reaction in people allergic to celery or birch pollen), hypersensitivity reaction (anaphylactic shock and angioedema have been reported in exceptional cases), and sometimes nausea or abdominal pain.

What are the benefits of herbal thyme tea?

– Antiseptic properties. Rich in phenols, it has antiseptic, antibiotic and antibacterial properties.
– To breathe better. …
– Fight colds. …
– Infection of the urethra. …
– Stock up on vitamins. …
– Supply of minerals. …
– Beauty Tips…
– Against rheumatism.

When to drink thyme herbal tea?

– Herbal tea with thyme for digestion, it is recommended to drink herbal tea with thyme at the end of each meal. “In the infusion, you can use fresh or dried thyme. …
– Respiratory inhalation: Thyme essential oil is widely used.

What is the best herbal tea for the evening?

It is well known that linden tea is ideal for relaxing and making it easier to fall asleep. Combined with orange and lavender essential oils, insomnia will become a distant bad memory. Recipe: Pour a teaspoon of dried linden flowers into a cup.

What are the benefits of thyme?

Medicinal properties of thyme Facilitates a wide range of respiratory pathologies: soothes cough attacks, especially in conditions such as whooping cough, bronchitis, pleurisy, as well as other diseases of the pulmonary sphere (emphysema for example) due to its antispasmodic effect.

How to make herbal tea with fresh thyme?

Bring a few sprigs of thyme to a boil in spring water and let steep for 10-15 minutes. Filter the infusion and, if necessary, add a little lemon juice and a spoonful of honey. Drink three cups a day, without food.

What is the most effective plant for sleeping?

Valerian, a relaxing herb, promotes falling asleep and allows for restful and restorative sleep.

How to prepare an infusion of thyme?

Bring a few sprigs of thyme to a boil in spring water and let steep for 10-15 minutes. Filter the infusion and, if necessary, add a little lemon juice and a spoonful of honey. Drink three cups a day, without food. Do not exceed 3 weeks of admission.

What are the effects of thyme?

It also has expectorant properties that promote rejection, which is very useful for coughs, colds, asthma.” Thyme, often used as a spice in Provencal cuisine, has many properties and can treat various ailments: it has an anti-infective, diuretic effect, etc.

How to prepare an infusion of thyme for cough?

To soothe a cough, use it as an herbal tea: 1 teaspoon of thyme to 1 cup of boiling water, then let steep for 10 minutes. Consume several times a day. And if you want to sweeten up your herbal tea, choose honey for a calming effect.

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