What is the harm of garlic?

Harms and Risks of Eating Garlic Although garlic is great for health, care must be taken not to abuse it, risking stomach burns or abdominal cramps. When consumed in large quantities, garlic can also cause bad breath.

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Lautrec’s pink garlic, the best of all garlics! – Roger Fahey’s blog Tout n’est qu’litres et Eratures.

In this regard, is it useful to eat garlic?

Some tips can maximize health benefits. The benefits of garlic have been touted for decades: antimicrobial, antioxidant, good for the immune system, blood pressure and cholesterol, it is without a doubt a superfood for your health.

How to choose the right garlic?

– inspect the head of garlic: it should be well swollen,
– Gently squeeze it between your fingers. You will be able to evaluate the hardness of the pods,
– if small green sprouts protrude from the pod, move on: the garlic is no longer fresh.

Also, which garlic is best?

Lautrec’s pink garlic, the best of all garlics! – Roger Fahey’s blog Tout n’est qu’litres et Eratures.

What are the side effects of garlic?

Common Side Effects When consumed in large quantities, garlic can cause a burning sensation in the mouth, body odor, headache, flatulence, vomiting, and fatigue. It can also irritate the gastrointestinal tract (2,3).

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What are the health benefits of garlic?

Garlic has antimicrobial, antiseptic, anti-inflammatory, antibacterial, antibiotic, antifungal, and antiviral properties. This makes it a food capable of preying on and destroying large numbers of pathogenic bacteria when they manage to enter our bodies.

Is it good to eat raw garlic?

Ideal: eat raw! To preserve all the beneficial properties of garlic, it is desirable to use it raw, finely chopped. Then allicin is present in large quantities. However, it loses effectiveness when cooked, and it is believed that the dose should be roughly tripled to get the same benefits.

How to eat raw garlic?

The good news is that if you let minced garlic stand for 10 minutes before cooking, it will retain its beneficial properties. Therefore, to make the most of its virtues, it is best to eat it raw, for example, in vinaigrettes, or add it to dishes at the end of cooking.

How to eat garlic to heal?

The good news is that if you let minced garlic stand for 10 minutes before cooking, it will retain its beneficial properties. Therefore, to make the most of its virtues, it is best to eat it raw, for example, in vinaigrettes, or add it to dishes at the end of cooking.

How to grow garlic cloves?

When the garlic flower stalks curl up on themselves (between 1 and 2 turns), the flowers must be harvested (they are edible). This step will allow the bulb to grow even more.

How much garlic per day?

The National Healthy Eating Program recommends consuming at least 5 servings (minimum 80g) of fruits or vegetables each day and making the most of their seasonal variety. Garlic is available all year round; new garlic in June and July.

What fertilizer for garlic?

Make sure garlic plants receive water regularly and in small amounts. Fertilize with a nitrogen-rich organic fertilizer once in March and then a second time in May.

When and how to plant garlic?

– If the climate is mild, you can start planting caïeux from January to February.
– For regions with a more severe climate, white garlic is planted in the fall,

What are the benefits of raw garlic?

Garlic has antimicrobial, antiseptic, anti-inflammatory, antibacterial, antibiotic, antifungal, and antiviral properties. This makes it a food capable of preying on and destroying large numbers of pathogenic bacteria when they manage to enter our bodies.

How to eat garlic?

The good news is that if you let minced garlic stand for 10 minutes before cooking, it will retain its beneficial properties. Therefore, to make the most of its virtues, it is best to eat it raw, for example, in vinaigrettes, or add it to dishes at the end of cooking.

How to eat garlic in the morning?

According to Chinese medicine, garlic cleanses the blood of accumulated toxins, stimulates the kidneys and prevents urinary tract infections. Feel free to add it to your daily meals. Crush a clove of garlic and mix it with a tablespoon of olive oil.

How to protect garlic?

Garlic is not afraid of frost. Withstands up to -15 degrees, if these leaves have not yet blossomed. However, you can loosen the soil at the surface and protect it with forcing film as a precaution – avoid straw, which can attract field mice! December 13, 2012

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