Is it dangerous to eat too much chocolate?

Cocoa butter relaxes the upper gastric sphincter and causes the stomach to rise into the esophagus. With hepatic colic, the use of chocolate also enhances the harmful effects of excess sugar and fat. Chocolate is also said to cause allergies.

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Answer: true. Chocolate causes the brain to release opioid substances that cause euphoria. Some even already condemn chocolate as a drug, like cannabis! However, “chocolate addicts” are rare.

In this regard, is it good to eat chocolate at night?

Magnesium-rich chocolate helps fight fatigue, stress and anxiety. But like all good things, chocolate should be consumed from time to time. What is the effect of chocolate on our body? If you consume chocolate in the evening, it may have the same effect as coffee.

Does dark chocolate make you fat?

Chocolate makes you fat because it is a high calorie food. However, if consumed sensibly, at the rate of two squares a day, as part of a balanced diet, it won’t make you fatter than anything else.

Also, does dark chocolate help you lose weight?

According to an American study, despite its high sugar and fat content, dark chocolate has a beneficial effect on metabolism and, consequently, on weight.

Is it good to eat dark chocolate?

Thanks to the flavonoids it contains, chocolate reduces the risk of cardiovascular disease and stroke. These antioxidants do help keep arteries flexible and limit the risk of atherosclerosis.

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Why is chocolate bad for the liver?

In addition, “dark chocolate is rich in magnesium (206 mg per 100 g), a mineral that has a protective effect on the liver,” adds the hepatologist. Without phosphorus, the liver would not be able to digest fats.

Is it good to eat chocolate?

Chocolate contains endorphins. So eating is good for morale! But chocolate has other health benefits as well. Due to the content of flavonoids, which stimulate the production of nitric acid, it promotes good blood circulation and lowers blood pressure.

How much chocolate can you eat per day?

Lie. Chocolate, even dark chocolate, should be consumed in moderation as it still contains sugar. A 100-gram bar of dark chocolate contains about 600 calories, which is equivalent to a Big Mac. Therefore, it is recommended to eat a maximum of 30 g of dark chocolate per day, or about two bars.

When is the best time to eat chocolate?

Thus, daily consumption of 20 g of chocolate with at least 70% cocoa (i.e. 2 small squares) provides the body with a very interesting diet of antioxidants and turns out to be a valuable product for health. It’s perfect for an afternoon snack.

Can you eat dark chocolate at night?

If you consume chocolate in the evening, it may have the same effect as coffee. Indeed, it is made up of caffeine and other stimulants such as tyrosine and theobromine, which lead to an increase in heart rate. It affects sleep and you don’t enjoy a good night.

Is dark chocolate bad for health?

Answer: false. Dark chocolate (dairy-free) contains no cholesterol. In fact, it contains substances – phytosterols, which slow down the absorption of cholesterol from other foods in the intestines.

What kind of chocolate during a diet?

What is the lowest calorie dark chocolate? Considered the least calorie dark chocolate due to its low sugar content, 90% dark chocolate is the healthiest of the other four chocolate options: dark chocolate containing 80% cocoa, 65 to 70%, or 45 to 65%. .

Why is chocolate bad for health?

Answer: true. Chocolate causes the brain to release opioid substances that cause euphoria. Some even already condemn chocolate as a drug, like cannabis! However, “chocolate addicts” are rare.

Is chocolate bad for the liver?

1. Dark chocolate. “Contrary to what one might think, chocolate, if it is dark and with more than 70% cocoa, is good for the liver. The magnesium contained in it has a protective effect on this organ.

Why is chocolate bad for health?

Answer: true. Like white wine, chocolate contains tyramine. And migraine sufferers will be wary of this, because this substance can actually cause migraines.

When is the best time to eat sugar?

Happy. Sometimes you need sugar. To meet the energy needs due to the drop in blood sugar and fatigue at the end of the day, you need to eat fast or slow sugars.

What food to restore the liver?

– Garlic. Sulfur-rich garlic helps the body get rid of toxins. …
– Lawyer. Great for health, avocados help lower cholesterol and blood pressure. …
– Flaxseed. …
– Broccoli. …
– Green vegetables. …
– Lemon. …
– Basil. …
– Turmeric.

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