Bree Lenehan took pictures of her body every day for a week to prove how women change

Bree Lenehan took pictures of her body every day for a week to prove how women change

The fitness expert shares raw footage of her body every day for a week to prove how much women’s stomachs can change overnight – and the results are eye-opening.

  • Bree Lenehan, 25, is a social media health and fitness expert.
  • On February 9, she posted an eloquent video of how her body is changing day by day.
  • Some days she had a flatter stomach than others when she was bloated.
  • It was a reminder to her 500,000 followers to always treat herself with love.

The health and fitness expert showed off what her body looks like on each day of the week to prove how fluid the female form can be, rather than basing her self-esteem on what’s in the mirror.

Bree Lenehan, 25, from Queensland, uploaded a video to her Instagram feed on February 9 of herself in sportswear every day this week.

Every day, a slightly different version of Bree showed up in tight workout clothes that sometimes felt more bloated than other days.

Bree Lenehan, 25, from Queensland, uploaded a video to her Instagram feed on February 9 of herself in sportswear every day this week.

Bree Lenehan, 25, from Queensland, uploaded a video to her Instagram feed on February 9 of herself in sportswear every day this week.

“Just leaving this here as a reminder that you can’t base your value on something as constantly changing as your body,” she said.

“If you do that, you’re pretty much doomed to a lifetime of self-judgment, negative self-talk, and shame.”

While our bodies perform millions of microscopic tasks every day, Bree explained that it’s also worth considering external factors such as stress, sleep, what we eat, how much we eat, exercise, hormones, food allergies, intolerances, excess sodium, fluid retention. Inflamed muscles also change our appearance.

“And I noticed changes not only in my body, but also in my skin, mood, energy and general well-being,” she said.

“And I noticed changes not only in my body, but also in my skin, mood, energy and general well-being,” she said.

“And I noticed changes not only in my body, but also in my skin, mood, energy and general well-being,” she said.

“The human body creates a rollercoaster of emotions and fluctuations every day.

‘So I thought it would be interesting to share, as all these things can make us feel supremely high or a little depressed, but we really have to take it all with a grain of salt… It’s all temporary and such a miracle.’

Bree is well known for demonstrating what a healthy body can look like at every stage of life, as well as how powerful makeup and a good image filter can be.

Brie is well known for demonstrating what a healthy body can look like at every stage of life, as well as showing how effective makeup can be and a good image filter.

Brie is well known for demonstrating what a healthy body can look like at every stage of life, as well as showing how effective makeup can be and a good image filter.

“Please talk to your body like it belongs to someone you love,” she said.

Many of her young and impressionable fans were thrilled by Bree’s all-encompassing body image message.

‘I LIKE IT! Also I don’t know if you will see this but can I just say that I LOVE YOU and you have helped me and my relationship with my body so much,” said one woman.

“I love this video so much! My body changes drastically every day, unfortunately in my ‘bloated’ days I’ve been asked a couple of times if I’m pregnant,” said another.

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